Once jaw tension starts, it can build up quickly and cause headaches, neck pain, dental sensitivity, and other problems. Jaw discomfort can impact your sleep, work, and life when you don't know how to find relief. Here are 5 ways to stop jaw discomfort that actually...
Is soda really bad for your teeth? How about if it’s sugar-free? Are seltzer water, sports drinks, or fruit juice safe options? We all want to make wise choices for our health, but sometimes it's hard to know what they are. Here are the best and worst drinks for your...
Shopping for a new toothbrush? Ready to make the switch to an electric toothbrush? Let's talk about some popular new electric toothbrush features that can take your oral hygiene to the next level. Timers Dentists recommend brushing your teeth after each meal, or 3...
You may have been encouraged not to snack because of how it can negatively impact your overall health. Snacks can be sneaky with how they affect your health, so it's important to be mindful. But healthy snacking can actually have a positive impact on your body. Here...
Brushing our teeth is a daily habit that many of us rarely think twice about, but sometimes it can be a good idea to be mindful of our regular habits to ensure that we’re getting the most benefit from them. Brushing your teeth is important. So it's important to do it...
Extra tension in your jaw can seem like a minor issue, but it can lead to a lot of discomfort if left untreated over time. Could jaw clenching be the source of your discomfort? Read on to learn about the most common signs of jaw clenching and what you can do to find...
One of the best things about winter is winter sports. Playing in the snow and on the ice is awesome. Getting injured? Not so awesome. Here’s what you need to know about winter sports safety and your teeth to help you ensure that you won’t be sidelined and miss out on...
Boring brushing and flossing routines can be a thing of the past! Sounds too good to be true? Check out these 5 new ways to improve your oral hygiene and up your dental care game from mundane and boring to something you can’t wait to do. 1. Electric Toothbrush...
Seeing a dentist is important for the health of your teeth and gums, but you may wonder, exactly how often should you see your dentist? And how do you know when you need to? Here’s what you need to know about exams, cleanings and emergency visits so you can be sure...
Did you know that it’s just as important to take good care of your gums as it is to take good care of your teeth? Your teeth may be the focus of your dental care routine because they are the first thing you notice when you smile, but your gums deserve lots of...